Cookie Policy

Last updated: January 2025

About This Cookie Policy

Nourishflow Academy ("we," "us," "our," or "Company") operates the nourishflowacademy.info website. This Cookie Policy explains how we use cookies and similar tracking technologies to recognize you when you visit our site, understand your preferences, and improve your browsing experience.

For questions about our editorial content or feedback on our articles, please contact us at our Barcelona office or review our related policies.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

What Are Cookies?

Cookies are small data files stored on your device (computer, tablet, or mobile phone) when you visit a website. They contain information about your browsing activity and preferences. Cookies help websites remember information about your visit, such as your language preference or login status.

We also use similar tracking technologies, including web beacons, pixels, and local storage, to collect and analyze information about your interactions with our content and website performance.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation, access to secure areas, and form submissions. Without these cookies, our website cannot operate effectively.

Duration: Session or persistent

Performance Cookies

These cookies collect information about how you use our website, including which pages you visit, how long you stay, and what links you click. This data helps us understand our audience, measure article engagement, and identify technical issues to enhance our editorial platform's performance.

Duration: Typically 1-2 years

Functional Cookies

These cookies remember your preferences and choices, such as your preferred language, text size, or saved articles. They enable a personalized browsing experience tailored to your interests in our content.

Duration: Persistent (up to 2 years)

Analytics Cookies

We use these cookies to gather anonymous, aggregated data about website usage patterns. This information helps our editorial team understand which topics resonate with our readers, track content performance, and make informed decisions about future articles and features.

Duration: 1-2 years

How We Use Cookies

Our website uses cookies to:

Maintain your session and keep you logged in to your account
Remember your language and accessibility preferences
Measure and analyze your reading patterns and content engagement
Improve website functionality and user experience
Detect and prevent fraud or technical issues
Understand our audience demographics and article preferences

Cookie List

Below is a detailed list of cookies used on nourishflowacademy.info:

Cookie Name	Type	Purpose	Duration
PHPSESSID	Essential	Session management and user authentication	Session
nfa_language	Functional	Stores your preferred language setting	1 year
nfa_theme_preference	Functional	Remembers light/dark mode preference	2 years
_ga	Analytics	Google Analytics - tracks user interactions and page views	2 years
_gid	Analytics	Google Analytics - identifies unique user sessions	24 hours
_gat	Analytics	Google Analytics - throttles data collection rate	1 minute
nfa_content_preferences	Functional	Stores your content category preferences	1 year
nfa_saved_articles	Functional	Saves articles you've bookmarked for later reading	2 years
nfa_analytics_consent	Essential	Records your cookie consent preferences	1 year

How to Manage Cookies

Browser Settings

You can control cookies through your web browser settings. Most browsers allow you to refuse cookies or alert you when a cookie is being set. Here's how to manage cookies in popular browsers:

Chrome: Settings → Privacy and security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy and security → Cookies and other site data

Important Notes

Please be aware: Disabling essential cookies may prevent our website from functioning properly. You may not be able to access certain features, maintain login sessions, or have an optimal reading experience. We recommend enabling at least essential and functional cookies.

Performance and analytics cookies are non-essential. You can disable these while maintaining full website functionality, though this may limit our ability to improve content based on user engagement data.

Do Not Track

Some browsers include a "Do Not Track" (DNT) feature. While we respect your privacy preferences, we currently do not respond to DNT signals, as there is no industry-wide standard for implementing this feature. You can still manage cookies through your browser settings as described above.

Third-Party Cookies

We use third-party services that may set their own cookies on your device:

Google Analytics

Used to analyze website traffic and reader behavior. Google has its own privacy policy governing the use of this data.

Content Delivery Networks (CDN)

May set cookies to optimize the delivery of articles, images, and other content resources.

Email Service Providers

If you subscribe to our newsletter, the email service provider may set cookies for tracking newsletter performance.

We do not control these third-party cookies and encourage you to review their privacy policies.

Data Protection & Security

We take data protection seriously. Cookie data is encrypted during transmission and stored securely on our servers. We comply with applicable data protection regulations to protect your information.

For comprehensive information about how we collect, use, and protect your personal data, please review our Privacy Policy.

Contact Us

If you have questions about this Cookie Policy, our use of cookies, or your privacy, please contact our editorial team:

Nourishflow Academy

Calle del Carmen 166

Barcelona, Spain

For content questions and feedback: [email protected]

Updates to This Policy

We may update this Cookie Policy periodically to reflect changes in our cookie practices, technology, legal requirements, or other factors. The "Last updated" date at the top of this page indicates when this policy was last modified. We encourage you to review this policy regularly to stay informed about how we use cookies. Your continued use of our website following any changes constitutes your acceptance of the updated policy.